by David | Jul 20, 2019 | Recipes
Here is an easy brownie recipe, when you are craving some chocolate. The original called for nuts, but I felt like being a rebel and used Lily’s dark chocolate instead. If you really want to double down on deliciousness eat this with some low-carb ice cream. I...
by David | Jul 19, 2019 | Recipes
I’ll try pretty much anything that is lemon and this one is delish! Even my kids liked it (which says it all). Macros per slice: Calories: 230 | Fat: 20.9g | Protein: 8g | Net carbs: 3.1g Credit: modified version of iSaveAtoZ blog Ingredients 2.5 cups almond...
by David | Jul 19, 2019 | Recipes
Oh hi Fritatta! Get in my belly! This was dinner last night. Below is the recipe in case you have never made one before. Credit: Modified weight watchers recipe Macros:Calories: 182 | Fat: 13g | Protein: 15g | Carbs: 2g Makes 8 wedges. Serving size is 2 wedges....
by David | Jul 18, 2019 | Recipes
Ingredients 1 head of cauliflower 1 cucumber ½ to 1 whole avocado 1-2 Tbsp of soy sauce 5-6 oz of imitation crab Sesame seeds 4 oz of cream cheese 1-2 Tbsp of rice vinegar 5 sheets of Nori Directions Pulse cauliflower in a food processor to make rice-sized pieces....
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