It’s been a while since I have had this Keto Chili. I forgot just how much I love it. Like seriously pour your cup and walk away, because it’s tempting to have seconds. It’s especially good if you top it with cheese and sour cream.

Credit: Keto Karma website

Yield: 6 Cups, Serving Size: 1 Cup

Calories per serving: 387, Fat per serving: 24.6g, Carbs per serving: 7.9g net, Protein per serving: 33.5g


  • 1lb Ground Beef
  • 1lb Ground Sausage
  • 1 Medium Green Bell Pepper, chopped
  • 1/2 Medium Yellow Onion, chopped
  • 1 can of Diced Tomatoes in Tomato Juice (14.5oz)
  • 1 can Tomato Paste (6oz)
  • 1 Tbsp Chili Powder
  • 1/2 TBSP Ground Cumin
  • 3-4 Garlic Cloves, minced ( or 1 Tbsp Garlic powder, which is .8 net carb additional per serving)
  • 1/3 Cup of Water


  1.  Brown the sausage and ground beef.
  2. Drain and save half of the fat.
  3. Place the cooked sausage and ground beef into the crockpot
  4. Add half of the fat drippings and all other ingredients into the crockpot and mix well.
  5. Place the lid on the crockpot, set on low, and cook for 6-8 8 wedges.

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